Welcome to Mila’s Lifestyle
Hello, I am Mila Chappell, your guide in overcoming all of the health and nutritional challenges that hinder your full potential. Steer yourself towards success with me by your side to help you navigate your journey.
Originally, I am come from a small village outside of the main city Prague, Czech Republic. I have been interested in the science of nutrition and a healthy lifestyle since I was young, when there was not many information available. So I was reading and studying what was available – books, magazines - to learn all I could about vitamins, minerals, nutrients, fitness and essential digestive health for living a healthy life.
Since then I have found that I am not alone in my passion to improve and maintain a healthy and fit lifestyle through food and exercise and I have helped other people with their nutritional deficiencies, meal plans, and attitude to their lifestyle despite holding down my main job in an office!
I have maintained and deepened my knowledge and formalized my education to be able to share and apply my knowledge in the nutritionist and lifestyle areas officially. So now you can take benefit from this, learn from my experiences, and achieve your own ambitions with regard to health and lifestyle.
